| Location: Orem,UT,United States Member Since: Feb 03, 2009 Gender: Male Goal Type: Marathon Finish Running Accomplishments: I ran cross country and track at Orem High in Orem, Utah during all three of the years I attended high school. I don't really have any great accomplishments but I'm probably in the best shape of my life right now so hopefully I'll have some soon!
Short-Term Running Goals: I want to break three hours in a marathon by the end of 2009, and I want to break 36 minutes in a 10k.
Long-Term Running Goals: I'm planning to serve an LDS mission starting next spring, so I will be taking a two year break from running. Right now my main goal is to break three hours in a marathon before I leave to serve that mission!
Personal: I just graduated from high school and I will be attending BYU in the fall! I am 18 and planning to serve an LDS mission in starting next May. I have 5 sisters and 3 brothers, only one of which is a runner. (my oldest brother)
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 26.00 | 0.00 | 2.00 | 0.00 | 28.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
| Today I decided to take the day off because I am still really sore from Wasatch Back, but I am going to start running again tomorrow! I'm going to run with Orem's cross country team during the summer and I know that will get me into really good shape and give me people to run with that can push me! And it will be a good experience! | | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.00 | 0.00 | 0.00 | 0.00 | 5.00 |
| Today I ran with the cross country team. We just did five miles easy to start the season. My legs were still pretty sore and my body is tired as well, but I'm feeling better everyday so I should be back to normal by the end of the week. The Wasatch Back gave me a lot of confidence and I am really looking forward to the 10k next week now! I'm in pretty good shape so I should run a good race! | | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.00 | 0.00 | 2.00 | 0.00 | 5.00 |
| Today I did 5 miles with 3- 3 minute fartleks. I felt really good through them and I think I'm almost completely recovered from the Wasatch Back! | | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.00 | 0.00 | 0.00 | 0.00 | 5.00 |
| Today I did a trail run up the canyon. There was a lot of uphill and I felt pretty tired during it. I'm working 51 hours this week which means I'm on my feet pretty much all day and that might be a reason why, but I'm not going to take a break! | | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 6.00 | 0.00 | 0.00 | 0.00 | 6.00 |
| Today I just did 6 miles easy up the canyon. There was one major hill but the rest was either flat or downhill. I'm really tired because I work all day every day, but I'm still running my hardest! | | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 7.00 | 0.00 | 0.00 | 0.00 | 7.00 |
| Today I ran 7 miles pretty easy, but my legs were tired from this week of work. The closer the race gets the more excited I get for it! | | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 26.00 | 0.00 | 2.00 | 0.00 | 28.00 |
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