State Champions 2009

May 2009

15% off for Fast Running Blog members at St. George Running Center!

Location:

Orem,UT,United States

Member Since:

Feb 03, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

I ran cross country and track at Orem High in Orem, Utah during all three of the years I attended high school. I don't really have any great accomplishments but I'm probably in the best shape of my life right now so hopefully I'll have some soon!

Short-Term Running Goals:

I want to break three hours in a marathon by the end of 2009, and I want to break 36 minutes in a 10k.

Long-Term Running Goals:

I'm planning to serve an LDS mission starting next spring, so I will be taking a two year break from running. Right now my main goal is to break three hours in a marathon before I leave to serve that mission!

Personal:

I just graduated from high school and I will be attending BYU in the fall! I am 18 and planning to serve an LDS mission in starting next May. I have 5 sisters and 3 brothers, only one of which is a runner. (my oldest brother)

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	7.00	0.00	17.00

Tue, May 19, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

Today I just ran five miles. It only took me 35 minutes, so I was running pretty fast. Tomorrow I'm planning to do a fartlek workout, but I'll see how I feel.

Comments(1)

Wed, May 20, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

I'm disappointed in myself because I was wimpy today. I only ran 5 miles easy and I was planning to do a fartlek workout. This week has been finals so I haven't been able to get to bed before 11 all week, so I've been too tired to do really hard runs.

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Thu, May 21, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Today I was really wimpy and didn't run at all. It's been hard lately to get out because track is over and I have to run by myself, so it's hard to stay motivated.

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Fri, May 22, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	7.00	0.00	7.00

Today I am so tired but I did a really hard workout. I did 7 miles in about 45 minutes, so I was going pretty fast. I feel like my body is finally getting back in shape after my injury so I can run normally again. Finals ended today so now I can get more sleep and work a lot harder!

Comments(1)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	7.00	0.00	17.00

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